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Livres anciens et modernes

Yogi Ramacharaka

Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]

Gyan Publishing House, 2024

51,36 €

Gyan Books Pvt Ltd

(Delhi, Inde)

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Mode de Paiement

Détails

Année
2024
ISBN
1111022254649
Auteur
Yogi Ramacharaka
Pages
247
Éditeurs
Gyan Publishing House
Thème
Yoga, Spiritualism, Health & Fitness
Langues
Anglais
Reliure
Couverture rigide
Print on demand
Oui

Description

About The Book: This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony.
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