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Livres anciens et modernes

Theos Bernard

Hatha Yoga: The Report of a Personal Experience

Gyan Publishing House, 2025

36,94 €

Gyan Books Pvt Ltd

(Delhi, Inde)

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Mode de Paiement

Détails

Année
2025
ISBN
1111036579349
Auteur
Theos Bernard
Pages
136
Éditeurs
Gyan Publishing House
Thème
History
Description
Paperback
Langues
Anglais
Reliure
Couverture souple
Print on demand
Oui

Description

About The Book: "Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.
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