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Libri antichi e moderni

Swami Sivananda

Health and Long Life

Gyan Publishing House, 2025

48,76 €

Gyan Books Pvt Ltd

(Delhi, Inde)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Année
2025
ISBN
1111036579377
Auteur
Swami Sivananda
Pages
418
Éditeurs
Gyan Publishing House
Thème
Health
Description
Paperback
Langues
Anglais
Reliure
Couverture souple
Print on demand

Descrizione

About The Book: Health and Long Life by Swami Sivananda offers holistic guidance on achieving physical, mental, and spiritual well-being. Drawing from ancient yogic principles, the book emphasizes the importance of a balanced lifestyle, proper diet, regular exercise, and mental discipline. Swami Sivananda highlights practices like yoga, pranayama, meditation, and positive thinking to enhance health and longevity. He also discusses the significance of ethical living, selfless service, and spiritual practices in promoting overall vitality. Through practical advice and spiritual wisdom, the book serves as a comprehensive guide to achieving a long, healthy, and meaningful life.
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