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Libri antichi e moderni

Sylvester Graham

Lectures on the Science of Human Life

Gyan Publishing House, 2025

122,52 €

Gyan Books Pvt Ltd

(Delhi, Inde)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Année
2025
ISBN
1111011513104
Auteur
Sylvester Graham
Pages
682
Éditeurs
Gyan Publishing House
Thème
Science
Description
Paperback
Langues
Anglais
Reliure
Couverture souple
Print on demand

Descrizione

About The Book: Lectures on the Science of Human Life by Sylvester Graham presents a holistic approach to health and well-being, emphasizing the importance of proper diet, exercise, and lifestyle. Graham advocates for a simple, natural diet based on whole grains, fruits, vegetables, and avoiding meat, alcohol, and stimulants. He stresses the connection between physical health, moral behavior, and spiritual well-being, encouraging people to live in harmony with nature. Graham's work was influential in promoting health reforms in the 19th century, laying the groundwork for the modern health and wellness movement, with a focus on prevention through lifestyle choices.
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