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Kindfulness : Be a true friend to yourself - with mindful Self-Compassion

Kindfulness : Be a true friend to yourself - with mindful Self-Compassion | Livres anciens et modernes | O'Morain, Padraig

Livres anciens et modernes
O'Morain, Padraig
Yellow Kite, 2018
6,25 €
(Hyde, Royaume-Uni)

Mode de Paiement

Détails

  • Année
  • 2018
  • ISBN
  • 1473678773
  • Lieu d'édition
  • London
  • Auteur
  • O'Morain, Padraig
  • Éditeurs
  • Yellow Kite
  • Format
  • 8.5 x 5.25 inches
  • Thème
  • Compassion, Psychology, Mindfulness
  • Description
  • S
  • Jaquette
  • False
  • Etat de conservation
  • En excellent ètat
  • Langues
  • Anglais
  • Reliure
  • Couverture souple
  • Dédicacée
  • False
  • Premiére Edition
  • False

Description

Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person.

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