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Libri antichi e moderni

Yogi Ramacharaka

Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]

Gyan Publishing House, 2024

51,36 €

Gyan Books Pvt Ltd

(Delhi, India)

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Metodi di Pagamento

Dettagli

Anno di pubblicazione
2024
ISBN
1111022254649
Autore
Yogi Ramacharaka
Pagine
247
Editori
Gyan Publishing House
Soggetto
Yoga, Spiritualism, Health & Fitness
Lingue
Inglese
Legatura
Rilegato
Print on demand

Descrizione

About The Book: This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony.
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