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Libri antichi e moderni

Theos Bernard

Hatha Yoga: The Report of a Personal Experience

Gyan Publishing House, 2025

36,94 €

Gyan Books Pvt Ltd

(Delhi, India)

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Metodi di Pagamento

Dettagli

Anno di pubblicazione
2025
ISBN
1111036579349
Autore
Theos Bernard
Pagine
136
Editori
Gyan Publishing House
Soggetto
History
Descrizione
Paperback
Lingue
Inglese
Legatura
Brossura
Print on demand

Descrizione

About The Book: "Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.
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