Questo sito usa cookie di analytics per raccogliere dati in forma aggregata e cookie di terze parti per migliorare l'esperienza utente.
Leggi l'Informativa Cookie Policy completa.

Libri antichi e moderni

Swami Sivananda

Health and Long Life

Gyan Publishing House, 2025

48,76 €

Gyan Books Pvt Ltd

(Delhi, India)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Anno di pubblicazione
2025
ISBN
1111036579377
Autore
Swami Sivananda
Pagine
418
Editori
Gyan Publishing House
Soggetto
Health
Descrizione
Paperback
Lingue
Inglese
Legatura
Brossura
Print on demand

Descrizione

About The Book: Health and Long Life by Swami Sivananda offers holistic guidance on achieving physical, mental, and spiritual well-being. Drawing from ancient yogic principles, the book emphasizes the importance of a balanced lifestyle, proper diet, regular exercise, and mental discipline. Swami Sivananda highlights practices like yoga, pranayama, meditation, and positive thinking to enhance health and longevity. He also discusses the significance of ethical living, selfless service, and spiritual practices in promoting overall vitality. Through practical advice and spiritual wisdom, the book serves as a comprehensive guide to achieving a long, healthy, and meaningful life.
Logo Maremagnum it