Health and Long Life
Health and Long Life | Libri antichi e moderni | Swami Sivananda
Health and Long Life
Health and Long Life | Libri antichi e moderni | Swami Sivananda
Metodi di Pagamento
- PayPal
- Carta di Credito
- Bonifico Bancario
- Pubblica amministrazione
- Carta del Docente
Dettagli
- Anno di pubblicazione
- 2025
- ISBN
- 1111036579377
- Autore
- Swami Sivananda
- Pagine
- 418
- Editori
- Gyan Publishing House
- Soggetto
- Health
- Descrizione
- Paperback
- Lingue
- Inglese
- Legatura
- Brossura
- Print on demand
- True
Descrizione
About The Book: Health and Long Life by Swami Sivananda offers holistic guidance on achieving physical, mental, and spiritual well-being. Drawing from ancient yogic principles, the book emphasizes the importance of a balanced lifestyle, proper diet, regular exercise, and mental discipline. Swami Sivananda highlights practices like yoga, pranayama, meditation, and positive thinking to enhance health and longevity. He also discusses the significance of ethical living, selfless service, and spiritual practices in promoting overall vitality. Through practical advice and spiritual wisdom, the book serves as a comprehensive guide to achieving a long, healthy, and meaningful life.