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Libri antichi e moderni

Parvesh Handa

Slimming Techniques

Gyan Publishing House, 2010

34,76 €

Gyan Books Pvt Ltd

(Delhi, India)

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Metodi di Pagamento

Dettagli

Anno di pubblicazione
2010
ISBN
1111008613588
Autore
Parvesh Handa
Pagine
300
Editori
Gyan Publishing House
Soggetto
General (Paper Backs)
Descrizione
Paperback
Lingue
Inglese
Legatura
Brossura
Print on demand

Descrizione

This book is a program, will guide you gently into a new way of eating that will not unbalance you body. This book describes how you may control ageing and keep fit your body with the help of various techniques: simple movements, yoga, massage, exercise and gymnastic and latest medical facts on diets and nutrition without leaving unpleasant side effects. Various weightloss exercises for the whole body have been discussed in detail in this book, besides it teaches a style of eating and learning to select lowcalorie foods, The last chapters contain effective exercises designed to make pregnancy more comfortable, labor and childbirth less painful and enjoyable sex life with the help of prenatal and postnatal exercise programs illustrated with photographs.
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