Smit,Hulst,BOOK THAT TAKES ITS TIME,Workman publishing 2017[mindfulness

Irene Smit, Astrid van der HulstBOOK THAT TAKES ITS TIME: An Unhurried Adventure in Creative Mindfulness (Flow)Workman publishing, Ney York, 2017In lingua ingleseAll’interno disegni e creazioni, con obiettivi da raggiungere ed esperimenti o giochiCartonato, 22,5x19,5 cm, pp 1-340Peso: g 1033Cod: 7738CONDIZIONI DEL LIBRO: Il libro è in perfette condizioni, intonso e integro, come nuovo.Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers.Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling.Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.