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Libri antichi e moderni

Yogi Ramacharaka

Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]

Gyan Publishing House, 2024

51,36 €

Gyan Books Pvt Ltd

(Delhi, India)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Año de publicación
2024
ISBN
1111022254649
Autor
Yogi Ramacharaka
Páginas
247
Editores
Gyan Publishing House
Materia
Yoga, Spiritualism, Health & Fitness
Idiomas
Inlgés
Encuadernación
Tapa dura
Impresión bajo demanda

Descrizione

About The Book: This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony.
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