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Libri antichi e moderni

Theos Bernard

Hatha Yoga: The Report of a Personal Experience

Gyan Publishing House, 2025

36,94 €

Gyan Books Pvt Ltd

(Delhi, India)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Año de publicación
2025
ISBN
1111036579349
Autor
Theos Bernard
Páginas
136
Editores
Gyan Publishing House
Materia
History
Descripción
Paperback
Idiomas
Inlgés
Encuadernación
Tapa blanda
Impresión bajo demanda

Descrizione

About The Book: "Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.
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