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Libri antichi e moderni

Sylvester Graham

Lectures on the Science of Human Life

Gyan Publishing House, 2025

122,52 €

Gyan Books Pvt Ltd

(Delhi, India)

Parla con il Libraio

Metodi di Pagamento

Dettagli

Año de publicación
2025
ISBN
1111011513104
Autor
Sylvester Graham
Páginas
682
Editores
Gyan Publishing House
Materia
Science
Descripción
Paperback
Idiomas
Inlgés
Encuadernación
Tapa blanda
Impresión bajo demanda

Descrizione

About The Book: Lectures on the Science of Human Life by Sylvester Graham presents a holistic approach to health and well-being, emphasizing the importance of proper diet, exercise, and lifestyle. Graham advocates for a simple, natural diet based on whole grains, fruits, vegetables, and avoiding meat, alcohol, and stimulants. He stresses the connection between physical health, moral behavior, and spiritual well-being, encouraging people to live in harmony with nature. Graham's work was influential in promoting health reforms in the 19th century, laying the groundwork for the modern health and wellness movement, with a focus on prevention through lifestyle choices.
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