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Libros antiguos y modernos

Parvesh Handa

Slimming Techniques

Gyan Publishing House, 2010

34,76 €

Gyan Books Pvt Ltd

(Delhi, India)

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Detalles

Año de publicación
2010
ISBN
1111008613588
Autor
Parvesh Handa
Páginas
300
Editores
Gyan Publishing House
Materia
General (Paper Backs)
Descripción
Paperback
Idiomas
Inlgés
Encuadernación
Tapa blanda
Impresión bajo demanda

Descripción

This book is a program, will guide you gently into a new way of eating that will not unbalance you body. This book describes how you may control ageing and keep fit your body with the help of various techniques: simple movements, yoga, massage, exercise and gymnastic and latest medical facts on diets and nutrition without leaving unpleasant side effects. Various weightloss exercises for the whole body have been discussed in detail in this book, besides it teaches a style of eating and learning to select lowcalorie foods, The last chapters contain effective exercises designed to make pregnancy more comfortable, labor and childbirth less painful and enjoyable sex life with the help of prenatal and postnatal exercise programs illustrated with photographs.
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