Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]
Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover] | Libros antiguos y modernos | Yogi Ramacharaka
Libros antiguos y modernos
Yogi Ramacharaka
Gyan Publishing House,
2024
Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]
Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover] | Libros antiguos y modernos | Yogi Ramacharaka
Libros antiguos y modernos
Yogi Ramacharaka
Gyan Publishing House,
2024
51,36 €
(Delhi,
India)
Formas de Pago
- PayPal
- Tarjeta de crédito
- Transferencia Bancaria
- Pubblica amministrazione
- Carta del Docente
Detalles
- Año de publicación
- 2024
- ISBN
- 1111022254649
- Autor
- Yogi Ramacharaka
- Páginas
- 247
- Editores
- Gyan Publishing House
- Materia
- Yoga, Spiritualism, Health & Fitness
- Idiomas
- Inlgés
- Encuadernación
- Tapa dura
- Impresión bajo demanda
- True
Descripción
About The Book: This book "Hatha Yoga; or, The Yogi Philosophy of Physical Well-being" explores Hatha Yoga, a component of Yoga science concentrating on physical health. It stresses natural living and preserving the body's equilibrium through exercises, relaxation methods, and connection with nature. Topics covered include pranic energy, relaxation techniques, physical exercises, the significance of fresh air and sunlight, and the restorative nature of sleep. It promotes a holistic health approach, merging physical activities with mental perspectives, aiming to lead readers toward a life of balance and harmony.
