Health and Long Life
Health and Long Life | Libros antiguos y modernos | Swami Sivananda
Health and Long Life
Health and Long Life | Libros antiguos y modernos | Swami Sivananda
Formas de Pago
- PayPal
- Tarjeta de crédito
- Transferencia Bancaria
- Pubblica amministrazione
- Carta del Docente
Detalles
- Año de publicación
- 2025
- ISBN
- 1111036579377
- Autor
- Swami Sivananda
- Páginas
- 418
- Editores
- Gyan Publishing House
- Materia
- Health
- Descripción
- Paperback
- Idiomas
- Inlgés
- Encuadernación
- Tapa blanda
- Impresión bajo demanda
- True
Descripción
About The Book: Health and Long Life by Swami Sivananda offers holistic guidance on achieving physical, mental, and spiritual well-being. Drawing from ancient yogic principles, the book emphasizes the importance of a balanced lifestyle, proper diet, regular exercise, and mental discipline. Swami Sivananda highlights practices like yoga, pranayama, meditation, and positive thinking to enhance health and longevity. He also discusses the significance of ethical living, selfless service, and spiritual practices in promoting overall vitality. Through practical advice and spiritual wisdom, the book serves as a comprehensive guide to achieving a long, healthy, and meaningful life.