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Kindfulness : Be a true friend to yourself - with mindful Self-Compassion

Kindfulness : Be a true friend to yourself - with mindful Self-Compassion | Libros antiguos y modernos | O'Morain, Padraig

Libros antiguos y modernos
O'Morain, Padraig
Yellow Kite, 2018
6,25 €
(Hyde, Reino Unido)

Formas de Pago

Detalles

  • Año de publicación
  • 2018
  • ISBN
  • 1473678773
  • Lugar de impresión
  • London
  • Autor
  • O'Morain, Padraig
  • Editores
  • Yellow Kite
  • Formato
  • 8.5 x 5.25 inches
  • Materia
  • Compassion, Psychology, Mindfulness
  • Descripción
  • S
  • Sobrecubierta
  • False
  • Conservación
  • Excelente
  • Idiomas
  • Inlgés
  • Encuadernación
  • Tapa blanda
  • Copia autógrafa
  • False
  • Primera edición
  • False

Descripción

Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person.

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