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Kindfulness : Be a true friend to yourself - with mindful Self-Compassion

Kindfulness : Be a true friend to yourself - with mindful Self-Compassion | Rare and modern books | O'Morain, Padraig

Rare and modern books
O'Morain, Padraig
Yellow Kite, 2018
6.25 €
(Hyde, United Kingdom)

Payment methods

Details

  • Year of publication
  • 2018
  • ISBN
  • 1473678773
  • Place of printing
  • London
  • Author
  • O'Morain, Padraig
  • Publishers
  • Yellow Kite
  • Size
  • 8.5 x 5.25 inches
  • Keyword
  • Compassion, Psychology, Mindfulness
  • Binding description
  • S
  • Dust jacket
  • False
  • State of preservation
  • Fine
  • Languages
  • English
  • Binding
  • Softcover
  • Inscribed
  • False
  • First edition
  • False

Description

Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person.

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