Kindfulness : Be a true friend to yourself - with mindful Self-Compassion
Kindfulness : Be a true friend to yourself - with mindful Self-Compassion | Rare and modern books | O'Morain, Padraig
Kindfulness : Be a true friend to yourself - with mindful Self-Compassion
Kindfulness : Be a true friend to yourself - with mindful Self-Compassion | Rare and modern books | O'Morain, Padraig
Payment methods
- PayPal
- Credit card
- Bank transfer
- Pubblica amministrazione
- Carta del Docente
Details
- Year of publication
- 2018
- ISBN
- 1473678773
- Place of printing
- London
- Author
- O'Morain, Padraig
- Publishers
- Yellow Kite
- Size
- 8.5 x 5.25 inches
- Keyword
- Compassion, Psychology, Mindfulness
- Binding description
- S
- Dust jacket
- False
- State of preservation
- Fine
- Languages
- English
- Binding
- Softcover
- Inscribed
- False
- First edition
- False
Description
Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person.