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Rare and modern books

Theos Bernard

Hatha Yoga: The Report of a Personal Experience

Gyan Publishing House, 2025

36.94 €

Gyan Books Pvt Ltd

(Delhi, India)

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Details

Year of publication
2025
ISBN
1111036579349
Author
Theos Bernard
Pages
136
Publishers
Gyan Publishing House
Keyword
History
Binding description
Paperback
Languages
English
Binding
Softcover
Print on demand
Yes

Description

About The Book: "Hatha Yoga: The Report of a Personal Experience" by Theos Bernad offers a firsthand account of the author's exploration of Hatha Yoga. In this work, Bernad details his personal journey with the practice, describing its physical and mental challenges, benefits, and spiritual insights. The book provides a unique perspective on the discipline, blending personal narrative with an introduction to the techniques of Hatha Yoga. Bernad’s experience highlights its transformative potential for health, discipline, and spiritual growth.
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