Health and Long Life
Health and Long Life | Rare and modern books | Swami Sivananda
Health and Long Life
Health and Long Life | Rare and modern books | Swami Sivananda
Payment methods
- PayPal
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- Pubblica amministrazione
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Details
- Year of publication
- 2025
- ISBN
- 1111036579377
- Author
- Swami Sivananda
- Pages
- 418
- Publishers
- Gyan Publishing House
- Keyword
- Health
- Binding description
- Paperback
- Languages
- English
- Binding
- Softcover
- Print on demand
- True
Description
About The Book: Health and Long Life by Swami Sivananda offers holistic guidance on achieving physical, mental, and spiritual well-being. Drawing from ancient yogic principles, the book emphasizes the importance of a balanced lifestyle, proper diet, regular exercise, and mental discipline. Swami Sivananda highlights practices like yoga, pranayama, meditation, and positive thinking to enhance health and longevity. He also discusses the significance of ethical living, selfless service, and spiritual practices in promoting overall vitality. Through practical advice and spiritual wisdom, the book serves as a comprehensive guide to achieving a long, healthy, and meaningful life.