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Rare and modern books

O'Morain, Padraig

Kindfulness : Be a true friend to yourself - with mindful Self-Compassion

Yellow Kite, 2018

6.25 €

Godley Books

(Hyde, United Kingdom)

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Details

Year of publication
2018
ISBN
1473678773
Place of printing
London
Author
O'Morain, Padraig
Publishers
Yellow Kite
Size
8.5 x 5.25 inches
Keyword
Compassion, Psychology, Mindfulness
Binding description
Soft Cover
Dust jacket
No
State of preservation
Fine
Languages
English
Binding
Softcover
Inscribed
No
First edition
No

Description

Appears unread. No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 245pp. Mindfulness expert psychotherapist Padraig O'Morain offers simple yet effective exercises to help you give the gift of self-compassion to your imperfect self and drop the search for that 'perfect' person.
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