Questo sito usa cookie di analytics per raccogliere dati in forma aggregata e cookie di terze parti per migliorare l'esperienza utente.
Leggi l'Informativa Cookie Policy completa.

Sei in possesso di una Carta del Docente o di un Buono 18App? Scopri come usarli su Maremagnum!

Rare and modern books

Swami Sivananda Saraswati

Science of Pranayama

Gyan Publishing House, 2025

41.26 €

Gyan Books Pvt Ltd

(Delhi, India)

Ask for more info

Payment methods

Details

Year of publication
2025
ISBN
1111030161659
Author
Swami Sivananda Saraswati
Pages
238
Publishers
Gyan Publishing House
Keyword
Yoga
Binding description
Paperback
Languages
English
Binding
Softcover
Print on demand
Yes

Description

About The Book: Science of Pranayama by Swami Sivananda Saraswati is a comprehensive guide to the ancient practice of breath control in yoga. The book explains pranayama as a vital tool for physical, mental, and spiritual growth, offering detailed techniques to enhance vitality, concentration, and inner peace. Swami Sivananda covers the theory behind breath, its connection to life energy (prana), and the effects of different breathing techniques. Through systematic practices, such as Kapalbhati and Anulom Vilom, the book demonstrates how pranayama can purify the body and mind, leading to greater health, spiritual awakening, and ultimately, self-realization.
Logo Maremagnum en