Science of Pranayama
Science of Pranayama | Rare and modern books | Swami Sivananda Saraswati
Rare and modern books
Swami Sivananda Saraswati
Gyan Publishing House,
2025
Science of Pranayama
Science of Pranayama | Rare and modern books | Swami Sivananda Saraswati
Rare and modern books
Swami Sivananda Saraswati
Gyan Publishing House,
2025
41.26 €
(Delhi,
India)
Payment methods
- PayPal
- Credit card
- Bank transfer
- Pubblica amministrazione
- Carta del Docente
Details
- Year of publication
- 2025
- ISBN
- 1111030161659
- Author
- Swami Sivananda Saraswati
- Pages
- 238
- Publishers
- Gyan Publishing House
- Keyword
- Yoga
- Binding description
- Paperback
- Languages
- English
- Binding
- Softcover
- Print on demand
- True
Description
About The Book: Science of Pranayama by Swami Sivananda Saraswati is a comprehensive guide to the ancient practice of breath control in yoga. The book explains pranayama as a vital tool for physical, mental, and spiritual growth, offering detailed techniques to enhance vitality, concentration, and inner peace. Swami Sivananda covers the theory behind breath, its connection to life energy (prana), and the effects of different breathing techniques. Through systematic practices, such as Kapalbhati and Anulom Vilom, the book demonstrates how pranayama can purify the body and mind, leading to greater health, spiritual awakening, and ultimately, self-realization.
