The Supple Body: The New Way to Fitness, Strength and Flexibility
The Supple Body: The New Way to Fitness, Strength and Flexibility
Payment methods
- PayPal
- Credit card
- Bank transfer
- Pubblica amministrazione
- Carta del Docente
Details
- Year of publication
- 2003
- ISBN
- 1904292089
- Place of printing
- London
- Author
- Sara Black
- Publishers
- Duncan Baird Publishers
- Size
- 11 x 9.25 inches
- Keyword
- Health, Fitness, Exercise
- Binding description
- Soft Cover with Self-Wraps
- Dust jacket
- False
- State of preservation
- Fine
- Languages
- English
- Binding
- Softcover
- Inscribed
- False
- First edition
- False
Description
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 144pp. With this book, you'll learn to relieve tension, increase flexibilty and develop a strong healthy body from an author who has studied yoga, t'ai chi and other forms of exercise in America and Britain since her early teens. Well illustrated.